Awaken to Your True Nature

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Awaken to Your True Nature

Join us to welcome 2018 and experience peace, connection and bliss for a 5-day Yoga & Surf Retreat from Dec 28th 2017 to January 2nd 2018 in Costa Dulce, Nicaragua.

During this really special time, you will live a magical lifestyle…. exploring, feeling, opening, chanting and harmonizing oneself living within nature and in community.
You will start the day with pranayama, meditation, chanting and Jivamukti allowing prana, the life energy, to flow freely.

In the afternoon, you will enjoy the endless, wild beaches and the truly luxuriant nature of Playa Escameca, in Nicaragua. The beauty of the nourishing environment will be an opportunity to allow space for yourself to embody the combination of classes that work dynamically together for releasing blocked emotions and transformation.

Uncrowded waves are right in front of the hotel or learn to surf with our local guides steps away from your bungalow. Costa Dulce provides the perfect opportunity to learn how to surf. This is your chance! Nicaragua is a great place to learn but many try and do it at the crowded and more popular surf breaks. The waves are perfect for beginners, while experienced surfers will will enjoy the escape to a remote location, beautiful waves with lack of lineup!

Ideal for Yoga lovers, Yoga Teachers, explorers, surfers, students of life and all travellers wanting to expand knowledge of body, mind, and heart in a relaxed, safe, and healthy environment.

The relaxing and intimate environment is exclusive to a maximum of 16 people.

**To register contact:
$600 deposit to reserve your spot** (non refundable)

• 5-night accommodation in beach bungalows (sea view)
• Transportation between Managua and Costa Dulce
• 3-hour morning yoga classes (vinyasa, pranayama, kirtan, meditation)
• Daily 2-hour group surf lessons
• 3 Daily healthy vegetarian meals
• slow flow/ meditation afternoon class

• Airfare to Managua
• Additional excursions
• Travel insurance (recommended)
• Gratuities

• $ 2’000 – double occupancy
EARLY BIRDS:$1’900!!!!!
(deposit before Oct 28th)

• Special price: $1’800 !!
200-hour Yoga Alliance Certified Yoga teachers participants

7:00am Walking meditation
8:00 Breakfast
9:00 Pranayama/ Meditation
10:00am Yoga
12:30 Lunch
2:00pm Surf (optional)
6:30pm Slow flow/ Meditation
8:00pm Dinner

28 December
Friday @ 08:00 am - 05:00 pm



Sandrine Kahmi


Costa Dulce Retreat Centre


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